Lower Dolpo Trek (Short) Detailed Itinerary - 11 Days

Embark on an extraordinary journey through one of Nepal’s most remote and mystical regions — the Lower Dolpo. This 11-day trek takes you across rugged Himalayan landscapes, ancient Bon monasteries, and the turquoise beauty of Shey Phoksundo Lake. Experience authentic mountain culture, untouched nature, and the deep tranquility of Dolpo’s hidden valleys. Perfect for adventurous trekkers seeking raw wilderness and cultural immersion beyond the popular trails.

  • Day 01 Arrival in Kathmandu (1,350 m)

    Arrive at Tribhuvan International Airport, where our representative will greet you and transfer you to your hotel in Thamel. In the evening, enjoy a trek briefing followed by a welcome dinner with Nepali cultural performance.

    Overnight in Kathmandu.

    • Accommodation: Hotel
    • Place: Kathmandu
    • Altitude: 1330m
  • Day 02 Permit Procedure and Afternoon Fly from Kathmandu to Nepalgunj (1 hour flight)

    Our team will handle the Dolpo trekking permits in the morning. Later, take a scenic afternoon flight to Nepalgunj, a bustling town in western Nepal near the Indian border. Enjoy the subtropical climate and cultural blend of the region.

    Overnight in Nepalgunj.


    • Meals: Breakfast
    • Accommodation: Hotel
    • Place: Nepalgunj
  • Day 03 Fly from Nepalgunj to Juphal (2,475 m) and Trek to Dunai (2,140 m) – 3 hours

    Fly to Juphal, the trailhead of Dolpo. Begin your first trek through terraced fields and riverside paths following the Thuli Bheri River to reach Dunai, the district headquarters of Dolpo.

    Overnight in Dunai.

    • Meals: Breakfast, Lunch & Dinner
    • Accommodation: Tea-house
  • Day 04 Trek from Dunai to Chhepka (2,720 m) – 5 to 6 hours

    Today’s walk follows the Suli Gad River through lush forests of pine, bamboo, and birch. You’ll pass through remote settlements and cross several bridges before reaching Chhepka, a peaceful village surrounded by hills.

    Overnight in Chhepka.

    • Meals: Breakfast, Lunch & Dinner
  • Day 05 Trek from Chhepka to Jharana Hotel (3,040 m) – 4 to 5 hours

    Continue through forested trails and meadows along the Phoksundo River. As you approach Jharana, you’ll witness a spectacular view of the Phoksundo Waterfall, cascading dramatically down cliffs.

    Overnight at Jharana area.

    • Meals: Breakfast, Lunch & Dinner
  • Day 06 Trek from Jharana to Phoksundo Lake (Ringmo Gaon) (3,640 m) – 2 to 3 hours

    A short but scenic hike leads to Ringmo Gaon, the ancient Bonpo village near Shey Phoksundo Lake. Enjoy your first breathtaking view of the turquoise-blue lake set against rugged mountain walls.

    Overnight at Ringmo Gaon.

    • Meals: Breakfast, Lunch & Dinner
  • Day 07 Exploring Shey Phoksundo Lake

    Spend the day exploring Shey Phoksundo Lake and its surroundings. Visit Tshon Monastery, one of the oldest Bonpo monasteries, and observe the unique cultural practices of the locals. The calm, spiritual atmosphere makes this day unforgettable.

    Overnight at Ringmo Gaon.


    • Meals: Breakfast, Lunch & Dinner
  • Day 08 Trek from Phoksundo Lake to Chhepka (2,720 m) – 5 to 6 hours

    Retrace your steps back down the valley, descending through forests and riverside trails to reach Chhepka once again.

    Overnight in Chhepka.

    • Meals: Breakfast, Lunch & Dinner
  • Day 9 Trek from Chhepka to Juphal (2,475 m) – 5 to 6 hours

    Continue descending through small villages and cultivated terraces, returning to Juphal, where your trekking adventure concludes.

    Overnight in Juphal.

    • Meals: Breakfast, Lunch & Dinner
  • Day 10 Fly from Juphal to Nepalgunj and Kathmandu

    Day 10: Fly from Juphal to Nepalgunj and Kathmandu

    Take an early morning flight from Juphal to Nepalgunj, followed by a connecting flight to Kathmandu. Rest and enjoy your final evening in the capital.

    Overnight in Kathmandu.

    • Meals: Breakfast, Lunch & Dinner
  • Day 11 Final Departure from Kathmandu

    After breakfast, we’ll transfer you to the airport for your onward flight.

    We hope your Lower Dolpo adventure leaves you with memories of timeless beauty and genuine Himalayan hospitality.

    • Meals: Breakfast
Back to package