Highlights
Explore the Gokyo Lakes, including the highest lake, Gokyo Cho (Fifth Lake).
Optional hike to Gokyo Ri for panoramic views of Everest, Lhotse, Makalu, and Cho Oyu.
Trek through traditional Sherpa villages such as Namche Bazaar, Dole, and Machhermo.
Observe the Ngozumpa Glacier and surrounding alpine landscapes.
Experience local culture, monasteries, and Mani walls along the trail.
Less crowded than the classic Everest Base Camp trek, offering a peaceful trekking experience.
About Gokyo Lakes Trek - 11 Days
The Gokyo Lakes Trek is one of the most scenic and less-crowded treks in the Everest region. This trek takes you through pristine forests, traditional Sherpa villages, high alpine landscapes, and the stunning turquoise Gokyo Lakes, surrounded by towering Himalayan peaks such as Cho Oyu, Everest, and Makalu. The journey combines cultural experiences in Namche Bazaar with high-altitude trekking, glacier views, and spectacular mountain panoramas.
The trek offers an authentic experience of the Everest region, away from the busy Base Camp trails. It is ideal for travelers seeking breathtaking landscapes, cultural immersion, and moderate trekking challenges. With proper acclimatization and preparation, trekkers can enjoy the serene beauty of the Gokyo Valley, its five high-altitude lakes, and the Ngozumpa Glacier, one of the largest glaciers in Nepal.
Outline Itinerary
Detail itinerary Day 01Day 1: Arrival in Kathmandu (1350 m / 4,430 ft)
Day 02Day 3: Fly to Lukla ( 2840 m / 9,317 ft - 30 minute) and Trek to Phakding (2610 m / 8,562 ft - 4 hours)
Day 03Trek to Namche Bazaar (3445 m / 11,302 ft - 6/7 hours)
Day 04Acclimatization Day at Namche Bazaar (3445 m / 11,302 ft - 2/3 hours)
Day 05Trek to Dole (4150 m / 13,615 ft - 5/6 hours)
Day 06Trek to Machhermo ( 4470 m / 14,665 ft - 4/5 hours)
Day 07Trek to Gokyo and Hike to Fifth Lake (4790 m / 15,715 ft - 5/6 hours)
Day 08Trek Down to Dole (4200 m / 13,780 ft - 5 hours)
Day 09Trek Down to Namche Bazaar (3445 m / 11,302 ft - 5/6 hours)
Day 10Trek Down to Lukla (2830 m / 9,285 ft - 6/7 hours)
Day 11Fly Back to Kathmandu (1350 m / 4,430 ft - 35-45 min)
What’s Included
Included
- Airport Pickup on Arrival and Departure at Kathmandu Airport by Private Transport.
- 2 Night Accommodation in Kathmandu with BB Plan
- Kathmandu-Lukla-Kathmandu flight including airport transfer.
- All Trekking Permit( sagarmatha National park fee and Tims Khumbu Pashang Lhamu Rural Municipality fees)
- Tea House Accommodation During The Trek
- Three meals a day(Breakfast, Lunch and Dinner) During the trek
- Use of sleeping Bag and Duffel bag(if you don't have your own, to be refund after the trek)
- Daily seasonable fresh fruits after dinner
- For safety, the guide carries a first aid kit with an oximeter to monitor oxygen and pulse in high-altitude areas.
- English speaking experienced guide
- Food, salary, accommodation and insurance for our Nepali staffs
- Everest region trekking map
- All Government and Local taxes.
NOTE: “During the high trekking seasons, flights to and from Lukla are operated from Ramechhap Airport, which is located approximately 4–5 hours east of Kathmandu by road.”
Optional
- Kathmandu Lukla Heli USD 350 ( subject to change)
- Lukl to Kathmandu Heli USD 350 (subject to change)
- Porter: Per porter: USD 200
Not Included
- International Flight Ticket and Nepalese Visa Fee
- Meal in Kathmandu
- Travel and Rescue Insurance
- Additional hotel nights in Kathmandu required in the event of early arrival, late departure, or an early return from the trek for any reason.
- Personal expenses such as Wi-Fi, phone calls, laundry, bar bills, battery charging, bottled water, showers, and tea/coffee.
- Others cost not mentioned in "cost includes" sections
- Tips for Guide, porters and Drivers (Expected)
Tips & Ideas
Tips & Ideas for the Gokyo Lakes Trek
The Gokyo Lakes Trek is a stunning alternative to the classic Everest Base Camp Trek, offering breathtaking views of turquoise lakes, Gokyo Ri, and towering Himalayan peaks. To make the most of your adventure, here are essential trekking tips, equipment recommendations, FAQs, and other useful information.
Health & Acclimatization Tips
Acclimatization is essential: Spend time at Namche Bazaar (3,445 m / 11,302 ft) and Machhermo (4,470 m / 14,665 ft) to reduce the risk of altitude sickness.
Ascend gradually: Avoid rapid altitude gain; trek at a steady pace.
Hydration matters: Drink at least 3–4 liters of water daily and avoid alcohol or sleeping pills.
Know the symptoms: Be aware of altitude sickness signs such as headaches, nausea, dizziness, or shortness of breath.
Physical Preparation
Moderate fitness is recommended for this trek.
Train with hiking on uneven terrain, stair climbs, and uphill walking before your journey.
Practice carrying a 10–12 kg backpack during training to simulate trekking conditions.
Clothing & Gear Tips
Layering is key: Temperatures vary from warm days to freezing nights.
Waterproof clothing: Essential for unpredictable Himalayan weather.
Warm accessories: Gloves, thermal layers, and hats for cold mornings and evenings.
Wind protection: Afternoon winds near Gokyo can be very strong—pack a windproof jacket.
Food & Hydration
Drink purified or boiled water; use water purification tablets or filters.
Eat light, balanced meals—Dal Bhat, noodles, momos, and soups are common.
Carry high-energy snacks like nuts, chocolate, and protein bars for long trekking days.
Cultural Etiquette
Always ask permission before taking photos of locals or monasteries.
Respect Sherpa culture: walk clockwise around mani stones, stupas, and prayer flags.
Avoid littering and keep noise low in villages and sacred sites.
Optional Activities
Climb Gokyo Ri (5,357 m / 17,575 ft): A sunrise hike with panoramic views of Everest, Lhotse, Makalu, and Cho Oyu.
Fifth Lake Exploration: Trek to the fifth Gokyo Lake for surreal reflections of snow-capped peaks.
Visit monasteries and shops in Namche Bazaar, or relax by the turquoise lakes of Gokyo.
Recommended Equipment for Gokyo Lakes Trek
Clothing
Waterproof trekking boots (well broken-in)
Comfortable hiking shoes for lower altitudes/lodge wear
Thermal base layers (tops & bottoms)
Fleece jacket or sweater
Down jacket (for cold nights at high altitude)
Waterproof jacket and pants
Warm hat, gloves, and sun hat
Wool and trekking socks
Trekking Gear
Backpack (30–40 liters)
Duffel bag (for porters)
Trekking poles (highly recommended)
Sleeping bag rated to –15°C / 5°F
Headlamp with extra batteries
Sunglasses with UV protection
Hydration bladder or bottles (2 liters capacity)
Water purification tablets or portable filter
Camera with spare batteries and memory cards
Personal Items
First aid kit (painkillers, bandages, blister care)
Sunscreen (SPF 30+) and lip balm with SPF
Toiletries (toilet paper, hand sanitizer, wet wipes)
Small trekking towel
Lightweight sandals or flip-flops for lodge use
Power bank for charging devices
Optional Items
Gaiters (snowy or muddy trails)
Lightweight microspikes (for icy paths in winter)
Trekking map or GPS device
Frequently Asked Questions (FAQs)
1. What is the best season for the Gokyo Lakes Trek?
2. How difficult is the trek?
3. Do I need a trekking guide?
4. Can I hire porters?
5. What permits are required?
6. Is there Wi-Fi and mobile connectivity?
7. What type of accommodation is available?
8. What currency should I carry?
Other Trekking Information
Altitude
Highest point: Gokyo Ri – 5,357 m / 17,575 ft (optional climb).
Proper acclimatization is crucial to prevent altitude sickness.
Weather
Spring & Autumn: –5°C / 23°F at night to 15°C / 59°F during the day.
Winter: Much colder with chances of snow.
Afternoon winds are common near Jomsom and Gokyo.
Health & Safety
Consult a doctor about altitude sickness medication (Diamox).
Carry a personal first aid kit.
Travel insurance covering medical evacuation up to 6,000 m is strongly recommended.
Local Culture
The Khumbu region is home to Sherpa culture, monasteries, mani walls, and prayer flags.
Show respect by dressing modestly and removing shoes in monasteries.
Meals & Cuisine
Common meals: Dal Bhat, noodles, soups, potatoes, eggs, and momos.
Carry snacks and energy bars for long trekking days.
Environmental Responsibility
Connectivity & Power