Highlights

  • Cultural immersion in Tamang and Sherpa villages.
  • Hike through Shivapuri National Park with its waterfalls, oak, pine, and rhododendron forests.
  • Visit Tarkeghyang, the “Village of Monasteries,” rich in Buddhist culture.
  • Majestic views of Langtang, Dorje Lakpa, and Jugal Himal.
  • Scenic drive through lush hillsides and riversides.
  • Moderate trekking experience – perfect for first-time trekkers.
  • Stay in traditional tea houses and enjoy authentic Nepali food.

About Helambu Trek - 6 Days

The Helambu Trek is a short yet captivating trek in the Langtang region of Nepal, located just 80 kilometers north of Kathmandu. It is known for its unique blend of natural beauty, Buddhist culture, and accessibility, making it one of the best treks for travelers who have limited time but still want to experience the charm of the Himalayas.

The trek passes through Shivapuri National Park, lush rhododendron forests, terraced farmlands, and traditional villages of the Tamang and Sherpa people. The route offers mesmerizing views of the Langtang Lirung (7,227m), Dorje Lakpa (6,966m), Gaurishankar (7,134m), and Jugal Himal ranges.

Unlike the more crowded Everest and Annapurna trails, Helambu remains peaceful, authentic, and deeply rooted in local traditions. You will encounter Buddhist monasteries, mani walls, chortens, and prayer flags, as well as the warm hospitality of local villagers.

Outline Itinerary

Detail itinerary
  • Day 1Arrival in Kathmandu (1,330m / 4,364ft)
  • Day 2Kathmandu – Drive to Sundarijal – Trek to Chisapani (2,320m / 7,610ft)
  • Day 3Chisapani to Kutumsang (2,446m / 8,025ft)
  • Day 4Kutumsang to Thadepati (3,650m / 11,975ft)
  • Day 5Thadepati – Melamchi Gaon – Tarkeghyang (2,743m / 9,000ft)
  • Day 6Tarkeghyang to Timbu (1,500m / 4,921ft)
  • Day 7Timbu – Drive back to Kathmandu (1,330m / 4,364ft)

What’s Included

  • Airport Pickup on Arrival and Departure at Kathmandu Airport by Private Transport.
  • 2 Night Accommodation in Kathmandu with Breakfast (twin sharing ) base
  • Tea House Accommodation During The Trek
  • Three meals a day(Breakfast, Lunch and Dinner) During the trek
  • Use of sleeping Bag and Duffel bag(if you don't have your own, to be refund after the trek)
  • Daily seasonable fresh fruits after dinner
  • A First aid kid carried by the Gide (oximeter to measure your oxygen and pulse in high altitude)
  • English speaking experienced guide
  • Food, salary, accommodation and insurance for our Nepali staffs
  • All Trekking Permit( Langtang National park fee and Tims)
  • Langtang region trekking map
  • All Government and Local taxes.

International Flight Ticket and Nepalese Visa Fee

Meal in Kathmandu

Travel and Rescue Insurance

Extra Night Hotel in Kathmandu in case of early Arrival and Late Departure and early returned from the trek( due to any reason)

Personal Expenses (Wi-Fi, Phone Cal, laundry, Bar bill, Battery charge, Water, Shower and Tea/Coffee

Others cost not mentioned in "cost includes" sections

Tips for Guide, porters and Drivers

Tips & Ideas

Important Travel Notes

Best Trekking Seasons:

Spring (March–May): Clear skies, blooming rhododendrons, pleasant temperatures.

Autumn (September–November): Best visibility and stable weather.

Trek Difficulty: Moderate – daily walking 4–7 hours. Suitable for beginners with average fitness.

Altitude Sickness: Maximum altitude is 3,650m (Thadepati). AMS risk is low but trekking steadily and hydrating well is recommended.

Accommodation: Basic tea houses with shared bathrooms; Kathmandu hotels with modern amenities.

Food: Dal Bhat (rice and lentils), noodles, momos, soups, and simple Western dishes.

Water: Available in lodges; bring purification tablets or reusable bottles.

Packing Essentials: Layered clothing, warm jacket, trekking boots, rain gear, sun protection, sleeping bag.