Welcome to Nepal! Upon arrival, you’ll be greeted by our representative and transferred to your hotel in Kathmandu. After check-in, there will be a briefing session about the trek, including permit preparation and gear check.
Overnight at hotel in Kathmandu.
A scenic drive along the Prithvi Highway takes you through green hills, rivers, and traditional villages. Lunch at Besisahar, then continue by off-road jeep following the Marsyangdi River valley, passing Chame and Dharapani before reaching Koto — the gateway to Nar Phu Valley.
Overnight at lodge in Koto.
After registering at the restricted area checkpoint, follow the narrow forested trail beside Phu Khola. The route winds through pine and fir forests, small waterfalls, and suspension bridges before climbing steeply to Meta — a high plateau with amazing views of Lamjung Himal and Annapurna II.
Overnight at teahouse in Meta.
Today’s trek passes through barren, rugged landscapes dotted with ancient chortens and small settlements like Chyaku and Kyang. The views of Kangaru Himal and Pisang Peak are spectacular. Crossing a final suspension bridge brings you to Phu Village, one of the most beautiful and culturally intact settlements in the Himalayas.
Overnight at teahouse in Phu.
Spend a full day exploring Phu and its surroundings. Visit the Tashi Lhakhang Monastery, listed as one of the 108 greatest Buddhist monasteries in the world. You can also hike up to Himlung Base Camp (4,850 m) for superb mountain views and better acclimatization.
Overnight at Phu.
Descend from Phu, crossing rocky gorges and bridges. The trail leads down to Mahendra Pul before a gradual climb to the Nar Phedi Monastery, where you’ll spend the night in a simple but serene monastery guesthouse, surrounded by prayer flags and chanting monks.
Overnight at Nar Phedi Monastery.
A short but steep ascent takes you to Nar Village, a charming cluster of stone houses surrounded by terraced fields and prayer flags. The rest of the day is free to explore the village and its monasteries.
Overnight at teahouse in Nar.
This is a valuable acclimatization day before crossing Kang La. Hike up to a nearby ridge for stunning views of Pisang Peak and Kangaru Himal, or simply relax and observe local life in the village.
Overnight at Nar.
Start early for the steep ascent to Kang La Pass, a challenging but incredibly scenic climb. From the top, the panorama of Annapurna II, Annapurna III, and Gangapurna is breathtaking. Descend along a long, steep trail to reach Ngawal, a large village in the Manang Valley.
Overnight at teahouse in Ngawal.
A short and easy trek through pine forests and traditional villages leads to Manang, the cultural heart of the Annapurna Circuit. Visit Braga Monastery or relax in a local café.
Overnight at lodge in Manang.
Spend a relaxing day in Manang. You can visit the Gangapurna Lake, hike to Praken Gompa, or enjoy coffee and bakery treats at a local café. This rest day helps you adjust to the higher altitudes ahead.
Overnight at Manang.
Leave Manang and climb gradually through yak pastures and juniper shrubs. The trail offers beautiful views of Tilicho Peak and the Manang Valley below.
Overnight at teahouse in Siri Kharka.
Today’s trail traverses landslide-prone slopes and narrow paths above steep cliffs — caution is needed. You’ll arrive at Tilicho Base Camp, a small settlement at the base of Tilicho Peak.
Overnight at lodge in Tilicho Base Camp.
From Tilicho Base Camp, trekkers embark on a steep but rewarding climb to the world-renowned Tilicho Lake, one of the highest alpine lakes in the world. The trail gradually ascends through rocky slopes and moraine, with breathtaking views of Tilicho Peak and surrounding ridges. As the elevation increases, the air becomes thinner, making the climb physically demanding but manageable with slow and steady pacing. Upon reaching the lake, trekkers are greeted by its brilliant turquoise waters, framed by snow-covered peaks, creating a scene of absolute serenity. This day is considered challenging due to the steep ascent and high altitude, requiring careful acclimatization, physical fitness, and determination. Trekkers spend time soaking in the views, photographing the pristine lake, and enjoying the alpine solitude before descending back to Tilicho Base Camp for the night.
Day four is the highlight of the trek — crossing the spectacular Mesokanta La Pass. Starting early in the morning, trekkers follow a trail that gradually climbs through rocky and glacial terrain toward the pass. From Mesokanta La, you are rewarded with panoramic views of Annapurna I, Dhaulagiri, Nilgiri, and the Mustang valley, making it one of the most scenic high passes in Nepal. After soaking in the breathtaking vistas, the trail descends steeply toward Thini Village or Thini Cave, a traditional resting place along this route. The descent can be challenging due to rocky and icy conditions, and trekkers must maintain caution. This day is demanding, both physically and mentally, but the experience of standing atop Mesokanta La and descending into the Mustang region is unforgettable. Trekkers are rewarded with the first glimpses of Mustang’s arid landscapes and the cultural heritage of the Thakali people
The final day is a comparatively easy descent from Thini Village to Jomsom, the administrative center of the Mustang region. The trail winds gently through the arid valley, passing small settlements, apple orchards, and traditional Mustang villages. The descent offers clear views of Nilgiri and Dhaulagiri, providing a final farewell to the towering Himalayas that accompanied the trek. Arriving in Jomsom, trekkers are greeted with the comforts of a town with lodges, restaurants, and hot showers — a well-earned reward after several days of high-altitude trekking. This day is easy and relaxing, allowing trekkers to reflect on the adventure, celebrate their achievements, and prepare for onward travel to Pokhara or Kathmandu.
After completing your trek and enjoying your morning in Jomsom, you will begin the scenic drive to Pokhara. The journey follows the Kali Gandaki Valley, passing through the lush farmland, apple orchards, and traditional villages of Mustang. You’ll drive along winding mountain roads that reveal breathtaking views of the Annapurna and Dhaulagiri ranges. The contrast between Mustang’s arid landscapes and the greenery closer to Pokhara is remarkable. Upon arrival in Pokhara, you can relax by Phewa Lake, take a stroll along the lakeside promenade, or simply rest after several days of high-altitude trekking. Pokhara offers comfortable accommodations, a variety of restaurants, and beautiful sunset views over the mountains.
Overnight in Pokhara.
The next day, you will travel from Pokhara back to Kathmandu by road. The drive takes you through the Prithvi Highway, which winds past terraced hills, rivers, and picturesque villages. Along the way, you’ll pass through several scenic towns such as Damauli, Bandipur, and Dhulikhel, offering glimpses of traditional Nepali culture and stunning valley views. Depending on timing, you can stop for short breaks, local meals, and photo opportunities. Upon arrival in Kathmandu, you will check into your hotel and have time to rest or explore the vibrant capital city. In the evening, enjoy a farewell dinner with your trekking team, sharing memories of the adventurous journey from the high Himalayas to the lower valleys.
Overnight in Kathmandu.