Nar Phu Tilicho Trek Itinerary

  • Day 1 Arrival Kathmandu(1330m)
    • Meals: Breakfast
    • Accommodation: Hotel
    • Place: Kathmandu
    • Altitude: 1330m
  • Day 2 Kathmandu - Besi Sahar (760m) – Ngadi(930m)
    • Meals: Breakfast,Lunch,Dinner
    • Accommodation: Lodge(tea house)
    • Place: Ngadi
    • Altitude: 930m
  • Day 3 Drive Ngdai to Koto(2670m)


    • Meals: Breakfast,Lunch,Dinner
    • Accommodation: Lodge(tea house)
    • Place: Koto
    • Altitude: 2670m
  • Day 4 koto – Meta(3430m)


    • Meals: Breakfast,Lunch,Dinner
    • Accommodation: Lodge(tea house) Very basic
    • Place: Meta
    • Altitude: 3430m
  • Day 5 Meta – Phu (4050m)


    • Meals: Breakfast,Lunch,Dinner
    • Accommodation: Lodge(tea house)very basic
    • Place: Phoo
    • Altitude: 4050m
  • Day 6 Phu (Explore Day)
    • Meals: Breakfast,Lunch,Dinner
    • Accommodation: Lodge(tea house)Very basic
    • Place: Pho
    • Altitude: 4050m
  • Day 7 Phu – Mahindra pool –Nar (4150m)
    • Meals: Breakfast,Lunch,Dinner
    • Accommodation: Lodge(tea house)very basic
    • Place: Nar
    • Altitude: 4150m
  • Day 8 Nar – Kangla pass (5315m) – Ngawal (3675m)


    • Meals: Breakfast,Lunch,Dinner
    • Accommodation: Lodge(tea house)
    • Place: Ngawal
    • Altitude: 3675m
  • Day 9 Ngawal – Manang (3540m)
    • Meals: Breakfast,Lunch,Dinner
    • Accommodation: Lodge(tea house)
    • Place: Manang
    • Altitude: 3540m
  • Day 10 Manang Explore day


    • Meals: Breakfast,Lunch,Dinner
    • Accommodation: Lodge(tea house)
    • Place: Manang
    • Altitude: 3540m
  • Day 11 Manang – Shree Kharka (4000m)


    • Meals: Breakfast,Lunch,Dinner
    • Accommodation: Lodge(tea house)
    • Place: Shree kharka
    • Altitude: 4000m
  • Day 12 Shree kharka – Tilicho lake base camp (4100m)


    • Meals: Breakfast,Lunch,Dinner
    • Accommodation: Lodge(tea house)
    • Place: Tilicholake basecamp
    • Altitude: 4100m
  • Day 13 Tilicho lake base camp - Tilicho lake (4920m) – Shree kharka


    • Meals: Breakfast,Lunch,Dinner
    • Accommodation: Lodge(tea house)
    • Place: Shree kharka
    • Altitude: 4000m
  • Day 14 Shree kharka – Yak Kharka (4200m)


    • Meals: Breakfast,Lunch,Dinner
    • Accommodation: Lodge(tea house)
    • Place: Yak Kharka
    • Altitude: 4200m
  • Day 15 Yak Kharka - Thorung Phedi (4450m)


    • Meals: Breakfast,Lunch,Dinner
    • Accommodation: Lodge(tea house)
    • Place: Thorong fedi
    • Altitude: 4450m
  • Day 16 Thorung Phedi - Thorung La (5416m) – Muktinath (3800m)


    • Meals: Breakfast,Lunch,Dinner
    • Accommodation: Lodge(tea house)
    • Place: Muktinath
    • Altitude: 3800m
  • Day 17 Muktinath – Jomsom (2710m)
    • Meals: Breakfast,Lunch,Dinner
    • Accommodation: Lodge(tea house)
    • Place: Jomsom
    • Altitude: 2710m
  • Day 18 Jomsom fly to pkhara(820m)
    • Meals: Breakfast
    • Accommodation: Hotel
    • Place: Pokhara
    • Altitude: 820m
  • Day 19 Pokhara to Kathmandu(1330m)


    • Meals: Breakfast
    • Accommodation: Hotel
    • Place: Kathmandu
    • Altitude: 1330m
  • Day 20 Kathmandu Departure


    • Meals: Breakfast
    • Place: Kathmandu
    • Altitude: 1330m
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